Getting Smaller, New Goals

As you know I’ve been working out trying to get into shape before our cruise, which is coming up in a couple of  weeks.  I had a big goal set this month, to get down to 146 lbs.   Unfortunately I didn’t reach that goal.  I am down to 150 lbs, which is 3 more lbs from last month but the more important thing is I have lost more than 4 inches this month.  Where have I lost most of the inches, believe it or not most of them are from my waist & hips.  My waist is down to 34 & my hips are down to 39 1/2.  My body fat has dropped from 31.5 to 29.4 so I have really slimmed down.  What my trainer said was my ultimate goal is too low.  130 lbs would be too small on my frame.  She thinks 140 would be a better weight for me, so I’m within 10 lbs of my ultimate goal weight. Yea!!!

Gary is doing really well also.  His personality seems to coming out more.  He is making more jokes that he use too & is laughing more.  We are leaving here on the 20th & our cruise starts on the 24th.  We plan on soaking up as much sun as possible during our time away.

Please continue with all your prayers & good thoughts.

 

 

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One Response to Getting Smaller, New Goals

  1. chris

    you are doing great!!! keep up the good work!